Episode 29: The Grief Companion

Grief is a hard word - a bit of a blunt instrument, in fact. Where there is love, it follows, as the night does after day. And when the sun rises, you find yourself changed.

Keshnie Mathi is the Grief Companion - a human compendium of diverse emotion, humour, compassion and wisdom, wrapped in the professional ability to listen. In this episode, she details how she supports people in their grief.

And at the end of the episode are a few ways you too can support someone experiencing the pain of loss.